Nurturing you, supporting your journey
Prenatal Massage
Care For You, Comfort For Two
Our prenatal massage is designed to support you through every stage of the journey
Tailored for Every Stage
Safe. Nurturing. Restorative.
Our therapists are trained in prenatal care techniques to ensure you and your baby are always in safe, caring hands.
- Specialized Prenatal Massage Techniques
- Comfortable Side Laying Positioning
- Use of Pregnancy Safe Oils
- A Calm, Supportive Environment
Benefits for you & your baby
Relieves Pain
Eases back pain, pelvic pressure, and muscle tension.
Improves Sleep
Promotes deeper, more restful sleep.
Reduces Stress
Lowers anxiety and promotes relaxation.
Boosts Blood Circulation
Improves blood flow for better nourishment.
Emotional Balance
Supports hormonal balance and emotional wellbeing.
Your Comfort is Our Priority
What to Expect
Our therapists are trained in prenatal therapy to ensure that you and your baby are always in safe & caring hands
01
Warm Welcome
A friendly conversation to understand your needs
02
Comfort First
A friendly conversation to understand your needs
03
Gentle Massage
A friendly conversation to understand your needs
04
Deep Relaxation
A friendly conversation to understand your needs
Other Services
Is Prenatal Massage Safe?
Yes, prenatal massage is safe when performed by a trained therapist. We use gentle, pregnancy-safe techniques and positioning to ensure comfort and safety for both you and your baby. However, we always recommend consulting your doctor before starting, especially if you have a high-risk pregnancy.
When can i start prenatal massage ?
Prenatal massage is generally recommended from the second trimester onwards (after 12 weeks). This is when the body is more stable, and massage can be most beneficial. If you’re unsure, it’s best to check with your healthcare provider.
What should i wear ?
Wear comfortable, loose-fitting clothing. During the session, you will be properly draped at all times, and only the area being worked on will be exposed. Your comfort and privacy are always a priority.
What are the benefits of prenatal massage?
Prenatal massage offers a range of benefits, including:
- Relief from back pain, joint pain, and muscle tension
- Reduced swelling and improved circulation
- Better sleep and relaxation
- Reduced stress and anxiety
- Support for overall emotional wellbeing
Book Now
Every Pregnancy is Unique
Our goal is to help you feel your best, every step of the way.
Send Us a Message
Get in Touch
Address
Golden Mango Heights, Wood Avenue, Room No, B406
Phone
+254 757 553 131
info@ariaaurawellnessandspa.co.ke
Address
Monday - Friday: 9:00 AM - 8:00 PM Saturday: 9:00 Am - 6:00 PM Sunday: 10:00 AM - 4:00 PM